Materials Needed for Homemade Barbell and Weights
Here's what you need to make the barbell and weights.
Total cost: under $100 for 210 lb weight set, if you can get
everything at local stores.
Here are all of the steps to make the equipment and below that
is the list of materials:
-
How to make the plates:
getting organized!
-
Filling
the mold
-
Mixing the
concrete
-
Checking
the weight
-
Cutting
the pvc pipe to make the sleeve
-
Inserting the
PVC sleeve!
-
Smoothing
and curing the plates!
-
Removing
the plates from the mold
-
Clearing the sleeve hole
-
Painting and
sealing the plates
-
Making the barbell
Barbell
- One 10-ft, 1-inch diameter plumbing pipe
to make the barbell. Current
cost is $26 for 1 inch (inside diameter) 10 feet long plumbing
pipe (NOT electrical conduit). You need the heavier plumbing
pipe. They are shiny galvanized steel that look and feel nice.
Ask them (nicely) to cut it into 2 pieces, 7 ft and 3 ft
long. They have a pipe saw, and it will save you a lot of
effort.
Available at Home Depot, Lowes, Ace,
- Two 1 5/8 inch U-bolts
to keep the weights from sliding inwards.
Available at
Home Depot, Lowes, Ace, or
online here.
- Thumb-screw hose clamps
to keep the weights on like clips at the gym.
I had to
order these online.
Weights
The weights themselves
are made from concrete and painted with an epoxy concrete driveway
sealer.
- Concrete mix:
High strength for up to 2 inch thick.
The bag weights give you an idea of how many bags you will need.
If you want to make two 25 lb plates, you will need one 50 lb
bag of concrete mix. Hopefully you can do elementary
school level math to approximate how many bags you will need.
Type of concrete mix? Really, any type will work, but higher strength is better, as is
the type with added fibers to resist cracking. typical
cost is $3 to $5 per 50 - 80 lb bag.
Available at Home
Depot, Lowes, Ace,
and online
at but the shipping costs are absurd for online.
- Plastic oil change pan.
The one at Walmart for
less than $3 is the perfect size and shape to make all of the
plates except for the 45lb plates.
It is also
available online for about the same price which saves you
going into Wal-Mart.
-
If you want 45 to 50 lb
plates
You will also need a larger diameter round plastic
form. I found this plastic tub at Home Depot worked
perfectly! It only cost $5 at my Home Depot. You can
also get it at Target (for twice the price)
-
PVC Pipe
Get a piece of PVC pipe just large enough to
slide on the metal pipe.
Generally this means
1 inch or 1.25
inch inside diameter pvc pipe. Just walk over to the
PVC pipe with your metal pipe and try them until you find a good
fit. This will allow your weights to slide on and off the
barbell easily and without wearing out the concrete.
You
will also need a
hack saw
or other type of saw to cut the pipe. A circular saw would
work, too. I used a cordless reciprocating saw with a fine tooth
blade on it.
-
Plastic hand trowel -
For mixing the concrete. go to the
garden section and get the cheap hand trowel there. Any small
plastic hand trowel will work as long as it is sturdy (because
you will use it to mix the concrete and water).
Or order online
here.
-
Concrete epoxy sealer paint -
This stuff makes the plates
SO much easier to hand, no sharp edges, no sand or crumbling;
really they are so much better painted. Otherwise will you
will be vacuuming up dust every day. I used the Behr 1-part
epoxy, (about $32) for 1 gallon, which was plenty) but I'm sure any driveway / concrete paint should work as
well. Like
this one
online.
And you will need a cheap nylon paint brush,
like this one,
available online.
-
Rubber, leather, nitrile or latex gloves -
Concrete is an alkali and abrasive, so you want to protect your
hands while working with it.
-
Bathroom Scale:
You will want a bathroom scale to weigh the plates as you
fill the mold to achieve the weight you want in each!
This one gets unbelievable high ratings and is well priced, so if
you need a new scale anyway,
get this one.
I did!
This is ALL you need!
Next: How to make the plates!