Fitness and Health Science.org

Food Questions and Answers

• What new Dietary Guidelines for Americans does the government have for 2000?
• Can vegetables prevent cancer?
• What are the facts about weight loss?
• What are some of the questionable weight loss products?
• Do diet programs work?
• What are some clues to weight loss fraud?
• What are sensible weight maintenance tips?
• Why should older people be concerned about nutrition?
• Are steroids and growth hormones safe?
• What are some tips to reduce fat and cholesterol in my diet?
• Why is fiber important to your diet?
• What are tips for getting more fiber in your diet?
• What are some tips in choosing a snack?
• Are there nutritional differences between fresh foods and canned foods?
• Does freezing affect the level of nutrients contained in foods?
• Does pasteurization affect the nutritional value or flavor of food